Jerk Chicken Wrap
This Jerk Chicken Wrap is an easy air fryer recipe. Includes juicy chicken chunks seasoned with jerk dry rub, fresh vegetables and sauce.
Ingredients
- 1 lb chicken thighs boneless and skinless, cut into bite-sized pieces
- 1 tbsp spicy jerk seasoning
- ½ tsp Smoked Paprika
- 1 cup Bell Peppers sliced into strips
- 1 cup Red Onions sliced into strips
- 2 tbsp Avocado Oil
- 4 Burrito Size Flour Wraps
Sweet & Spicy Sauce
- ¼ cup honey
- 3 tbsp sriracha sauce
- 1 tbsp lime juice
Wrap Toppings
- 1 cup Creamy Coleslaw You can get this from the deli section of your local market
Instructions
- Preheat your air fryer to 400 degrees.
- Add the chicken, vegetables, spices, and avocado oil to a large bowl. Use tongs and mix to incorporate.
- Add the chicken and vegetables to your air fryer basket in a single layer.
- Air fry at 400 degrees for 15 minutes.
- Flip the meat to help it cook evenly. Air fry at 400 degrees for 12-15 minutes more to cook the meat through.
- Whisk the sweet & spicy sauce ingredients in a small bow. Set aside.
- Heat/warm the burrito wraps for 10-15 seconds so that they are easily able to be rolled. You can do this by covering a few with a damp paper towel and heating them in the microwave.
- Make the wraps: layer the chicken and vegetables, coleslaw, and 1-2 tablespoons of the sweet & spicy sauce and roll the wrap.
- Serve additional sauce on the side in a dipping cup.
Nutrition
Calories: 298kcal | Carbohydrates: 28g | Protein: 12g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.05g | Cholesterol: 56mg | Sodium: 413mg | Potassium: 274mg | Fiber: 2g | Sugar: 12g | Vitamin A: 1003IU | Vitamin C: 33mg | Calcium: 63mg | Iron: 2mg
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