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–+ servings
a scoop of BBQ Chicken Dry Rub from a jar

BBQ Chicken Dry Rub

This homemade bbq chicken rub adds sweet and smoky flavor to chicken. Use it as a dry brine or with your favorite bbq sauce.
5 from 22 votes
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Prep Time 5 minutes
Total Time 5 minutes
Course Main Course
Cuisine American
Servings 16
Calories 18 kcal

Ingredients
  

  • 1 tbsp Smoked Paprika
  • ½ tbsp Cayenne Pepper
  • 1 tsp Chili Powder
  • ½ tbsp Black Pepper
  • 2.5 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 3 tsp Natural Ancient Sea Salt fine
  • ¾ tsp Italian Seasoning
  • 2.5 tsp dried thyme
  • ¼ cup brown sugar or brown sugar substitute

Instructions
 

  • Add all of the spices to a glass jar.
  • Shake or whisk until incorporated.

Nutrition

Calories: 18kcal | Carbohydrates: 4g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 658mg | Potassium: 30mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 325IU | Vitamin C: 0.2mg | Calcium: 10mg | Iron: 0.4mg
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